Sometimes you just need someone to listen
Counselling is a short term talking therapy to help you explore and deal with an immediate issue or crisis in a confidential, safe and welcoming environment where you have the space to work through your feelings away form the outside world...
Life is a journey with its ups and its downs, and during the downs you can often find yourself overwhelmed with difficult feelings that you find tricky to negotiate. Talking these out takes away much of their intensity, making them less overwhelming and threatening. Sometimes it's easier to do this in a private, supportive space.
I appreciate often circumstances can make it hard to get to appointments, but this should not prevent you from getting the support you need. For this reason I offer the same counselling service by telephone, at a time that suits you including evenings.
Please click on the contact tab to book an appointment and let me help you through this difficult time in your life.